Conversion charts

This section contains:

- Oven temperature
- Volume (liquids)
- Weight (solids)

Oven temperature

Converting recipes for Convection ovens

• Use the temperature and time from the original recipe as a guideline, checking 3/4 of the way to see if done. You can also just lower the baking temp. about 25 degrees.

• To prevent burns, position your racks before pre-heating the oven. Convection ovens heat quickly.

• Place food in the center of the oven, leaving a space between the oven walls and other pans.

• Most convection oven recipes do not require a cover on the dish. If you are baking a long-baking recipe not designed for a convection oven and it requires it to be covered then lower the temp. 25-50 degrees and bake for approximately the same amount of time.

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Volume (liquids)

5 ml	1 tablespoon	325 ml	11 fl oz
10 ml	1 dessertspoon	350 ml	12 fl oz
15 ml	1 tablespoon or 1/2 fl oz	370 ml	13 fl oz
30 ml	1 fl oz	400 ml	14 fl oz
40 ml	1 1/2 fl oz	425 ml	15 fl oz (3/4 pint)
50 ml	2 fl oz	450 ml	16 fl oz
60 ml	2 1/2 fl oz	500 ml	18 fl oz
75 ml	3 fl oz	550 ml	19 fl oz
100 ml	3 1/2 fl oz	600 ml	20 fl oz (1 pint)
125 ml	4 fl oz	700 ml	1 1/4 pints
150 ml	5 fl oz (1/4 pint)	850 ml	1 1/2 pints
160 ml	5 1/2 fl oz	1 litre	1 3/4 pints
175 ml	6 fl oz	1.2 litre	2 pints
200 ml	7 fl oz	1.5 litre	2 1/2 pints
225 ml	8 fl oz	1.8 litre	3 pints
250 ml (0.25 litre)	9 fl oz	2 litres	3 1/2 pints
300 ml	10 fl oz (1/2 pint)

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Weight (solids)

7 g	1/4 oz	225 g	8 oz (1/2 lb)	750 g	1 lb 10 oz
10 g	1/2 oz	250 g	9 oz	900 g	2 lb
20 g	3/4 oz	275 g	10 oz	1 kg	2 1/4 lb
25 g	1 oz	300 g	10 1/2 oz	1.1 kg	2 1/2 lb
40 g	1 1/2 oz	310 g	11 oz	1.2 kg	2 lb 12 oz
50 g	2 oz	325 g	11 1/2 oz	1.3 kg	3 lb
60 g	2 1/2 oz	350 g	12 oz (3/4 lb)	1.5 kg	3 lb 5 oz
75 g	3 oz	375 g	13 oz	1.6 kg	3 1/2 lb
100 g	3 1/2 oz	400 g	14 oz	1.8 kg	4 lb
110 g	4 oz (1/4 lb)	425 g	15 oz	2 kg	4 lb 8 oz
125 g	4 1/2 oz	450 g	1 lb	2.25 kg	5 lb
150 g	5 1/2 oz	500 g (1/2 kg)	18 oz	2.5 kg	5 lb 8 oz
175 g	6 oz	600 g	1 1/4 lb	3 kg	6 lb 8 oz
200 g	7 oz	700 g	1 1/2 lb

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